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First identified in the 17th century, oxygen is a gaseous, non-metallic element that makes life possible. The chemist and physician John Mayow proved that oxygen was critical to lifeforms, and could be removed by a naked flame and respiration. A key indication of oxygen's supreme importance was realized when researchers demonstrated that mice could survive longer in air heated by mercury oxide rather than air heated by using a flame [which consumes oxygen]. They were able to prove that the depletion of "eminently breathable air," later termed oxygen, directly resulted […]

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Oxygen is a colorless, odorless gas.[1] It is a chemical element and you can find it on the periodic table with the atomic number 8. Oxygen is the third most abundant element in the universe and makes up over 20% of the earth’s atmosphere.[2] In the human body, oxygen is the single most abundant element, making up 65% of body mass.[3] You're breathing oxygen nearly every second of every day and it's clearly very important. So, let's look at a few of the ways the human body uses oxygen. (more…)

We can learn a lot from poop. Seriously, hear me out. What comes out can tell us a lot about what’s going on inside. Color, consistency, appearance, and odor are all indications of how healthy, or unhealthy, you are. Think of it like reading tea leaves, except with hard science to back it up. (more…)

With additives in our food, pesticides on our crops, and pollution all around us, many might say we live in a toxic age.[1] Sometimes all that toxic buildup can take its toll on the colon, which negatively affects digestion and overall health. When your colon is backed up with toxic material, your entire body becomes sluggish and unable to perform its day-to-day tasks. Luckily, your body does a good job detoxifying itself on a regular basis; however, some toxins require some help to facilitate removal. (more…)

If you're eating right now, maybe you should set your food aside for a moment. Today's topic, rope worms, isn't especially appetizing. While parasite biology is not for the squeamish, the importance of this subject cannot be understated. Rope worm, a newly-discovered intestinal invader, may be one of the most frightening and most overlooked parasites plaguing human health today. (more…)