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Cleansing

Peppermint oil is a versatile, aromatic oil, widely used for various ailments including indigestion, headache, and muscle aches. Found in gum, mints, mouthwash, and many other products, peppermint oil is a powerful cleanser derived from the plant native to Europe, and has been popular with herbalists for centuries before current appreciation by the scientific and medical community. (more…)

Harmful organisms are abundant in the environment, and your colon provides the ideal environment to host these dangerous organisms. There are so many varieties of bacteria and worms and viruses that it's impossible to avoid all of them. Still, you can take measures to reduce your risks. From basic hygiene to lifestyle changes, simple practices can help protect yourself and your family. (more…)

Many news outlets, and indeed some pharmaceutical makers, lead us to believe that we are merely a product of our genes, but this isn’t true at all. In fact, studies on identical twins, who start out with identical genes, reveal that lifestyle is a much more powerful influence on health.[1] So while your genes do play a role in the initiation and development of some diseases, you day-to-day choices largely determine how (or if) these genes can affect your life and health. What Is the MTHFR Gene? Genes are stretches […]

A major part of how healthy we are comes from how clean the air we breathe really is. Fumes and carcinogens from factories and automobile exhaust, and tons of other harmful gases are all around us. These are dangerous molecules to inhale, and they also decrease the actual amount of oxygen in the air. Now, consider this: most of our airborne toxins are inhaled while we're inside because we spend most of our lives indoors whether it's in offices, homes, schools, churches. And since that's where most of our time […]

Each year, millions of people in the United States have gallstone-related pain. However, it may surprise many of these individuals to discover they are, in fact, experiencing the presence of liver stones. Liver stones are the less publicized cousins of the gallstone, as the two are essentially the same. Ultimately, location defines the difference between the two. To help reduce the risk of suffering from this painful condition, everyone should understand how the liver functions and what can be done to support its health. (more…)