Due to high volume with shipping carriers, orders may experience a 2-3 day delay in delivery
Our NEW Elderberry & Echinacea supplement is here — Shop Now!
Free Shipping and Free Returns*
Get to know Dr. Group

Cardiovascular Health

Many news outlets, and indeed some pharmaceutical makers, lead us to believe that we are merely a product of our genes, but this isn’t true at all. In fact, studies on identical twins, who start out with identical genes, reveal that lifestyle is a much more powerful influence on health.[1] So while your genes do play a role in the initiation and development of some diseases, you day-to-day choices largely determine how (or if) these genes can affect your life and health. What Is the MTHFR Gene? Genes are stretches […]

In the United States, someone is affected by cardiovascular disease every 42 seconds.[1] If you or a loved one are experiencing heart-related health concerns, then you should be aware of natural herbs that support heart health. Among these beneficial herbs, hawthorn berry is the most used and effective. For centuries, it has been cherished for its culinary and therapeutic value.[2] While its popularity has waned in the United States, the herb is popular across Europe as a way to promote normal heart health. Research confirms the heart-related benefits of hawthorn […]

If you follow this website, you know that detoxing is a subject of huge importance to us. In fact, performing regular body cleanses and detoxes are a core principle of my beliefs on health and healing. I talk about them so much that I sometimes take for granted that we're all on the same page. Maybe I should explain myself for the benefit of new readers. What exactly is a detox? Simply put, a detox is a process in which a person makes lifestyle changes to clear their body of […]

Hemp seed oil is a great source of high-quality nutrients and has a long history of use in Eastern culture as a multi-purpose natural remedy. Despite its widespread popularity, prejudice related to its association with Cannabis kept it from common use in the West until more recently. While the oil contains virtually no THC, the psychoactive element in cannabis, hemp oil is still considered sketchy to some. Thankfully, education is prevailing and the market for hemp seed oil is growing in the United States, with an increasing number of people […]

The glycemic index (GI) is a way to measure the impact that carbohydrate-containing foods have on blood sugar, or blood glucose.[1] People are interested in understanding the glycemic index (and the glycemic load) of food so they can construct a healthier diet. Blood sugar affects many aspects of health, including the risk of getting cancer, cardiovascular disease, and diabetes, so watching the GI of foods in your diet can improve your overall health prospects. (more…)