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In today’s society, rarely is the news positive. Whether it’s on a local, national, or global level, networks generally focus on stories that can leave us disheartened and upset. Even some natural health websites will shift their focus of educating their audience on the benefits of eating healthy toward capitalizing on fear about food in our country, warning people the dangers and seemingly disastrous state of dietary trends in America. Fortunately, there have been great strides in nutrition for many people all across the world, and the demand for healthy […]

It’s estimated nearly 40% of the American population suffers from B12 levels that are too low. [1] With low B12 levels, your brain doesn’t work quite right and more often than not you’re suffering from chronic fatigue. But vitamin B12 does more than just support healthy energy levels. Its complex functionality is mirrored in its wide range of health benefits. The question is, are you getting enough? The Seven Most Important Functions of Vitamin B12 Many people receive vitamin B12 injections on a regular basis to provide a boost in […]

The public water supply doesn’t just provide drinking water, it's also the water we use to take a shower, water our plants, and wash our pets. Water is essential, but the majority of our water supply is full of nasty compounds that are slowly destroying our health, whether we realize it or not. Without the proper filtration system in place, you are at risk of being exposed to a large supply of chemical toxins, including pesticides, pharmaceutical medications, and even animal excrements. (more…)

Prescription drugs are prevalent in today’s society. While some drugs may be necessary in some situations, the fact that there are some drugs that carry health risks that exceed their perceived benefit is very real. Of course, this post is not to turn anyone off from taking their meds; in fact, it is simply here to educate you so you can be more informed when you and your doctor are making decisions regarding your health. (more…)

Day in and day out, your skin is exposed to harmful toxins. Because of that, you want to protect it. And just in case you aren’t as careful with skin care as you should be, I want to share these 5 facts about your skin so you can get a better idea of what it's exposed to on a daily basis. (more…)

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