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Ever find yourself unable to remember what you did just two minutes ago? Or maybe you experience brain fog more often than you’d like. These days it seems to happen more frequently to all of us. Information overload, stress, and even the assortment of environmental toxins which assault us on a daily basis can impact brain function. While I recommend diet, exercise, and reducing use of electronics as the best ways to get the brain back to working order, sometimes we need a little help to restore mental balance. (more…)

Colloidal silver has been used for centuries to promote good health and studies continue to also show that colloidal silver outperforms many mainstream methods used against harmful organisms. [1] With so many cases of antibiotic resistance, it's no wonder why colloidal silver has become extremely popular in recent years. Consumers should know, however, that not all silver products are created equal. Here are 5 things you must know about colloidal silver. (more…)

Next to water and air, food is the most necessary thing in our lives. But beyond its status as a necessity, food can be comforting, nourishing, and supportive. It can bring people together and even provide a sense of community. I say "can" because the quality of your food matters and is what makes it either a potent, health-supportive tool or the slowest form of poison... not just for your physical health but your mental health, too. (more…)

An ovarian cyst can be defined simply as a fluid-filled sac that forms around or within an ovary. While they're usually harmless, many cases often come with an array of physical symptoms. Ovarian cysts can be quite painful and cause unpleasant sensations, so finding ways of reducing their severity and duration can be helpful for quickly and successfully improving wellbeing. (more…)

Conversations on the benefits of vitamin D have taken the health industry by storm. A goldmine of pioneering studies around the turn of the 21st century on vitamin D have reported incredible findings about the “Sunshine Vitamin” and its positive effects on bone health, the immune system, and good health in general. (more…)

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