November 2013 - Dr. Group's Healthy Living Articles

Iodine and Breast Health: 6 Things You Need to Know

By Dr. Edward Group, DC
Updated Feb 25, 2015

The necessity of iodine isn't exclusive to the thyroid, the entire body needs it. You might say that your body requires iodine the way a car requires oil — it's simply necessary for the entire system to function properly. However, many people don't realize the importance of iodine for women's health. Aside from the critical role iodine plays in the thyroid, iodine is essential to women in other ways, especially breast health. Women's breast tissue has a high concentration of and a special need for iodine. When breast tissue has […]

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10 Interesting Facts About Chiropractic

By Dr. Edward Group, DC
Updated Nov 25, 2013

Therapeutic spinal manipulation has existed for at least 2500 years and chiropractic care as we know it today began over a hundred years ago. Since that time, it's gained recognition worldwide as an effective form of medical care. Patient satisfaction is typically very high and studies have shown that, compared to conventional medical care, chiropractic is more safe and financially feasible. It's no surprise that many people enjoy chiropractic coverage through their insurance and it's even offered to men and women serving in the military. [1] Clearly, chiropractic is accepted, […]

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10 Shocking Facts About Cow’s Milk

By Dr. Edward Group, DC
Updated Dec 10, 2013

Cow’s milk has been a nutritious, dietary staple for children and adults for ages. Today, we're witnessing an increase in the frequency of cow's milk allergies and it's fueling a debate between proponents of pasteurized milk and raw milk. Whichever side you’re on, research continues to investigate the reasons for an apparent increase in cow milk allergies, the safety and nutrition of raw milk, dangers of milk consumption and healthy alternatives for children who cannot drink milk. Let's take a look at 10 shocking facts about cow's milk. (more…)

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10 Exciting Facts About Cayenne Pepper

By Dr. Edward Group, DC
Updated Dec 3, 2015

Cayenne pepper is a hot chili pepper named from the Cayenne region of French Guiana. Whether to complete cajun food or to add some heat to vegetarian chili, cayenne pepper is one of my favorite peppers for spicing up a dish. The heat is from a phytochemical known as capsaicin. More than just a catalyst for a four alarm fire in your mouth, capsaicin has undergone quite a bit of laboratory and clinical testing to determine its benefits – as well as a few caveats. The next ten facts about […]

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3 Early Signs You Have Kidney Stones

By Dr. Edward Group, DC
Updated Nov 11, 2013

Kidney stones are often called the worst pain on earth. Personal horror stories abound about them. It's easy to believe that horrific pain would be the only sign you've developed a kidney stone, but what if there are other early warning signs? Great news, there are signs that you have an impending stone, and being aware might give you enough time to deal with it before the pain really hits. (more…)

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