15 Oregano Oil Uses & Benefits for Your Health

By Dr. Edward Group, DC |

Without a doubt, oregano oil is one of the best natural supplements you can get. It’s produced from the perennial herb oregano and loaded with free-radical-crushing antioxidants. A growing body of research has shown that oregano oil offers many positive...

Oregano oil provides many health benefits and uses.

Are Herbal Colon Cleansers Safe?

By Dr. Edward Group, DC |

Herbal colon cleansers are increasingly popular and many people believe botanical herbs are both harmless and extremely beneficial to support colon health conditions. In some cases, this is absolutely correct. Many herbs are healthful to the body. Unfortunately, some herbs...

A bowl of psyllium seeds. Herbal colon cleansers are becoming increasingly popular but not all of them are safe for you.

Oregano Oil Health Benefits

By Dr. Edward Group, DC |

Oregano oil is widely known as nature's potent defense against harmful organisms. Not only is it highly respected within the natural health community, it is also widely studied by the scientific community for medical use. The research and analysis of...

Oregano Oil Health Benefits

What Are the Benefits of Yellow Dock Root?

By Dr. Edward Group, DC |

Traditionally, yellow dock root has been thought to be a blood purifier and general detoxifier, especially for the liver. The herb, properly known as Rumex crispus, supports detoxification from a few angles. First off, yellow dock root stimulates bile production,...

Yellow dock root is known to reduce oxidative stress.

The 9 Best Herbs for Lung Cleansing and Respiratory Support

By Dr. Edward Group, DC |

Your respiratory system is constantly working. All day, every day, it is the vehicle for oxygen to enter your body. Unfortunately, it can also be an entry point for pollutants, irritants, dust, mold, fungus, harmful organisms, and other toxins. The...

Two bottles of oregano oil surrounded by herbs. There are many different types of herbs that are great for lung cleansing.

The Top 8 Cooling Spices for Summer

By Dr. Edward Group, DC |

Also known as pitta (or fire season), summer heat can lead to excess skin irritation, acne, rashes, sweating, and even heat stroke. To keep the body cool during the summer months, ancient Indian medicine (Ayurveda) recommends consuming spices that promote...

Saffron is one of the top cooling spices to use in the summer.

Top 5 Natural Antihistamines

By Dr. Edward Group, DC |

Are you among the many seasonal allergy sufferers each year? Are you tired of the negative side effects many over-the-counter antihistamines provide? Fortunately, there are natural alternatives that can provide relief without inducing drowsiness, dizziness, or headaches – symptoms usually...

A green plant. There are natural alternatives antihistamines that can provide relief without inducing drowsiness and headaches.

Mucuna pruriens and Parkinson's Disease

By Dr. Edward Group, DC |

Physical instability, tremors, and muscle rigidity are symptoms of Parkinson's disease and they're difficult concerns to endure. Although symptoms manifest physically, the disease itself results from an insufficient production of dopamine and the degeneration of brain tissue. With Parkinson's disease...

parkinsons-disease-mucuna-pruriens

4 Benefits of Tribulus terrestris for Women

By Dr. Edward Group, DC |

Tribulus terrestris is a flowering plant that has long been a part of herbal medicine due to its reputation as a wellness booster. A lot of attention has centered around the benefits of tribulus terrestris for male sexual health; but...

Tribulus terrestris can help support mood and boost libido for women.

The 7 Best Herbs for Women's Health

By Dr. Edward Group, DC |

Herbs are widely used by people all over the world, mostly by those seeking alternatives or adjuncts to traditional pharmaceuticals. While no one herb will solve every health issue, the research shows that specific chemicals within certain herbs have the...

Avena sativa is one of the best herbs for women's health.

6 Herbs to Enhance Female Libido

By Dr. Edward Group, DC |

Aphrodisiacs have been used throughout history and many ancient aphrodisiac mixtures are still popular today. When it comes to herbal aphrodisiac supplements, male sexual health products are often the most abundant in supply. Regardless of the focus on male sexual...

libido-boosting-herbs-females

Ginkgo biloba Benefits: Brain Health, Kidney Function, & More

By Dr. Edward Group, DC |

One of the world’s most ancient trees, Ginkgo biloba is considered a "living fossil" because it’s been around for nearly 300 million years.[1] Used for centuries, remedies from Ginkgo are thought to improve memory, boost cognitive function, support healthy blood...

Ginkgo biloba leaves over a wooden background.