7 Facts You May Not Know About Coconut Oil

By Dr. Edward Group, DC |

Cultures and countries across the world use and appreciate the coconut tree. Because of its nutritional and therapeutic values, it's referred to as "Kalpavriksha" (the all-giving tree) in India. As the name implies, the coconut palm is exceptionally versatile and...

A woman holding a halved coconut shell.

8 Benefits of Dextrin

By Dr. Edward Group, DC |

Dextrin is a natural fiber with a lot to offer. It can support your body’s ability to remove wastes. Fiber may also support satiation and healthy weight loss. Dextrin also has the ability to lower the glycemic load of a...

8-benefits-of-dextrin

6 Facts About the Food-Mood Connection

By Dr. Edward Group, DC |

Next to water and air, food is the most necessary thing in our lives. But beyond its status as a necessity, food can be comforting, nourishing, and supportive. It can bring people together and even provide a sense of community....

A board of fresh vegetables and fruits.

Do Low-Carbohydrate Diets Work?

By Dr. Edward Group, DC |

For decades, doctors have been telling men they need to lose weight in order to reduce their risk of heart disease, hypertension, diabetes, and a number of other potentially life-threatening conditions. Women are also trying to shed excess body weight...

A tray of organic green pepper. Studies show that low carbohydrate diet does work if you do it correctly.