Can Where You Live Make You Fat?

By Dr. Edward Group, DC |

Where you live could be a huge factor in your body weight. Studies have shown that people with lower body mass tended to live in neighborhoods that allowed them more access to walkable living, including being able to walk/bike to...

Woman jogging at the beach

The Health Benefits of Sungazing

By Dr. Edward Group, DC |

I recently saw the feature length documentary, Eat the Sun, and was inspired to explore the practice of sungazing. The practice of sungazing closely resembles its name. At sunrise and/or sunset, when the sun is closest to the earth, sungazers...

Sungazing help increase energy levels.