16 Advantages Of Rebounding For Weight Loss
By Dr. Edward Group, DC |
You must make exercise a foundation of your weight loss plan, that's not negotiable. Exercise is important and effective for weight loss because it requires your muscles to burn extra calories for energy. Exercise sets your muscles up to grow...
6 Tips to Maintaining a Healthy Body
By Dr. Edward Group, DC |
What's going on with your fitness routine? Where are you at with it? If you're on the up swing- that's awesome, stick with it. If you're not, why not? What happened to hitting the gym this week? Did Monday quickly...
Starting a Weight Loss Program?
By Dr. Edward Group, DC |
Is there a weight loss program suitable for nearly everyone that follows correct, proven strategies and results in permanent success? Yes! and it's called the Eat Healthy Foods and Exercise Regularly plan! No short cuts included! Forget the empty promises...
Common Sense Approach Best to Maintain Healthy Body Weight in Children
By Dr. Edward Group, DC |
“Watching Less TV, Being More Active and Sleeping More Is Linked to a Healthy Body Weight in Young Children,” a multinational European investigation into the connection between early lifestyle habits and body weight, suggest that a common sense approach to...
