HealthWhole Body WellnessSexual Health
Low Sex Drive in Women: 9 Causes & 7 Simple Solutions
By Dr. Edward Group, DC |
Symptoms Causes Natural Remedies If you have trouble feeling "in the mood," you're not the only one. Low sex drive in women is one of the most commonly reported sexual concerns.[1] Whether it's caused by pregnancy, menopause, stress, or fatigue,...
10 Natural Remedies for Yeast Infections
By Dr. Edward Group, DC |
The common yeast infection, sometimes referred to as vaginitis, is a painful condition that many women experience at some point in their lives. Characterized by extremely uncomfortable itching, burning and pain, and discharge, vaginal yeast infections are usually caused by...
The Health Benefits of Ashwagandha
By Dr. Edward Group, DC |
Withania somnifera, better known as ashwagandha or “Indian ginseng,” has been a staple of Ayurvedic medicine for over 3000 years. The herb has a wide range of activity that promotes physical and mental health, body rejuvenation, and longevity. It is...
The Benefits of Tongkat Ali for Male Enhancement
By Dr. Edward Group, DC |
Many aging men experience reductions in testosterone and other hormones, a condition known as andropause. Symptoms of andropause may include reduced sexual response, lack of energy, increased body fat, and mental lethargy. Andropause can be a struggle for many men;...
3 Ways Endocrine Disruptors Destroy Your Health
By Dr. Edward Group, DC |
Your endocrine system is your main hormone regulator and endocrine disruptors are chemicals that throw it out of whack. Chemicals like BPA and phthalates are infiltrating our lives at an ever increasing rate. [1] [2] Considering that hormones control everything...
What Is Maca?
By Dr. Edward Group, DC |
The climate atop the Peruvian Andes is a harsh one, few plants, and few people, can survive the environment. However, there is one vigorous plant, Lepidium meyenii, more popularly known as Peruvian ginseng or maca, that thrives at the 4000-meter...
5 Ways Soy Upsets Hormone Balance
By Dr. Edward Group, DC |
Soy has been incorrectly passed off as a healthy food for a long time. Soybean oil, soy milk, and even tofu are a staple in the lives of many people, especially vegetarians. However, most soy products are not real food...
The Health Benefits of Omega 3, 6, 9 Fatty Acids and EPA & DHA
By Dr. Edward Group, DC |
Omega-3 Benefits Omega-6 Benefits Omega-9 Benefits You've probably heard the terms "fatty acid" and "omega 3" before, but do you know what a fatty acid is or why your body needs it? What about the different types of fatty acids,...
6 Benefits of Liver Cleansing
By Dr. Edward Group, DC |
Your liver is responsible for processing toxins in the body, so you’ll want to keep it working at its best. Sometimes, though, diet or lifestyle can catch up to you. If that happens, a liver cleanse becomes necessary. With a...
Does Soy Affect Your Sperm Count?
By Dr. Edward Group, DC |
If you consume soy on a regular basis, you may want to take a look at this new study coming out of Harvard School of Medical Health and published in Human Reproduction [1]. According to researchers, men who regularly consume...
9 Incredible Health Benefits of Folate
By Dr. Edward Group, DC |
Folate, or vitamin B9, is one of many essential vitamins. You may also be familiar with folic acid as a form of folate; folic acid is the synthetic version used for food fortification and supplements. Folate is important because it...
4 Benefits of Suma Root for Women's Health
By Dr. Edward Group, DC |
When conventional medicine fails, many people often look to traditional healing therapies, such as Ayurveda or Traditional Chinese Medicine (TCM). A variety of herbs and plants are used in traditional medicine modalities, usually in the form of an extract. Suma...
