6 Health Benefits of Bentonite Clay
By Dr. Edward Group, DC |
Benefits How to Use Precautions For centuries, cultures the world over have turned to ancient clays like bentonite for therapeutic purposes ranging from healing rashes and bug bites to drawing out poisons and promoting digestive health. Fast-forward to the twenty-first...
Do You Know These 5 Skin Facts?
By Dr. Edward Group, DC |
Day in and day out, your skin is exposed to harmful toxins. Because of that, you want to protect it. And just in case you aren’t as careful with skin care as you should be, I want to share these...
The Secrets to Healthy Hair, Skin, and Nails
By Dr. Edward Group, DC |
Frustrated with lackluster hair, dry skin, and brittle nails? You are not alone. There is a multi-billion dollar cosmetics industry built on your hopes and dreams of shiny hair, strong nails, and supple, hydrated skin. But do the potions and...
10 Benefits of Organic Coconut Oil
By Dr. Edward Group, DC |
Although it is 90 percent saturated fat, organic coconut oil contains medium-chain fatty acids (MCFAs) that can improve your health in many ways. It's delicious, versatile, and withstands high temperatures so it's a very stable oil for cooking. What's more,...
10 Natural Remedies for Athlete's Foot
By Dr. Edward Group, DC |
Athlete's foot is a fungal infection that usually thrives in warm, damp places. The fungus, Tinea pedis, grows between the toes, on top of the feet, on toenails and between the fingers. White patches, scaly patches, and redness are all...
6 Ways You Put Yourself at Risk for Skin Cancer
By Dr. Edward Group, DC |
Skin cancer is the most common form of cancer and over 3.5 million new instances occur every year in the U.S. alone. Many people still believe that skin cancer won’t happen to them, but the fact remains that it can...
Best Vitamins and Minerals for Hair Growth
By Dr. Edward Group, DC |
Hair loss and thinning hair is a concern that affects many people. By the age of 35, about 66 percent of men will experience some type of hair loss or thinning. By their mid-50s, about 85 percent of men will...
Is Biotin the Answer for Hair Growth?
By Dr. Edward Group, DC |
Like other B vitamins, biotin (B7) is an essential nutrient that’s extremely important. It helps the body break down proteins, fats, and carbohydrates.[1] It is a cofactor in many enzyme-driven metabolic reactions.[2] And, because biotin deficiency can lead to hair...
Biotin: Benefits, Function, Best Sources, and More
By Dr. Edward Group, DC |
Benefits Sources Daily Intake Side Effects Supplementation Biotin is a B-complex vitamin required by every cell in the body. B vitamins are a class of chemically distinct vitamins that help your body process food into energy. Also known as vitamin...
What Is Horsetail? Discover Its Benefits and Uses
By Dr. Edward Group, DC |
Horsetail (Equisetum arvense) is a therapeutic plant found in Europe, Asia, North America, and the Middle East.[1] Also known as horse bristle, scouring rush, and shave grass, horsetail is a legitimate living fossil that even predates the dinosaurs. Some of...
12 Uses For Iodine + Plus Other Tips & Resources
By Dr. Edward Group, DC |
The following article will give you a better understanding of the most common uses for iodine as a supplement. Iodine is an essential micronutrient that’s readily available in a wide selection of foods and in dietary supplements.[1] 12 Uses for...
19 Chemicals to Avoid in Skin Care - Organic Skin Care
By Dr. Edward Group, DC |
The beauty industry has an ugly secret: Most skin care products contain harmful chemicals that could potentially harm your health, and even make aging worse. Your makeup, face cream, skin moisturizer, or cleanser may deliver short-term smoothness and brightness, but...
