Milk Thistle: Liver Health Benefits & Liver Detox Support
By Dr. Edward Group, DC |
Milk thistle has been used by traditional healers around the world for more than 2,000 years to support liver, and gallbladder health. More recently, scientists have started documenting the herb’s incredible health benefits. What Is Milk Thistle? Known sometimes as...
The Ultimate Guide to Detox Drinks for Body Cleansing
By Dr. Edward Group, DC |
Detox Drink Defined Popular Detox Drinks Best Detox Drinks Commom Questions Whether you are trying to support a major body cleanse or you just want to boost your energy, detox drinks can enrich a healthy lifestyle and support your mind...
Foot Detox: Know the Facts, Top Benefits, and Recipes
By Dr. Edward Group, DC |
Detox Defined Benefits Does It Work? Ways to do a Detox Side Effects When you think about detoxing, you probably think about detox diets, colon cleansing, or fasting. But, in recent years, detoxing through the feet has gained popularity. Proponents...
Liver Cleanse: A Simple Step-by-Step Guide
By Dr. Edward Group, DC |
Breakdown Steps Expectations Benefits Frequency The liver is the human body’s largest internal organ and one of the most important for survival. Without it, bodily tissues would die from lack of nutrients and oxygen and the digestive process would not...
Benefits of Beets: How Can They Boost Your Health?
By Dr. Edward Group, DC |
When it comes to healthy foods, it’s hard to beat beets. The nutrition facts for beets don't lie. They are a powerhouse of vitamins, minerals, and other nutrients that are great for your health — antioxidants and fiber just to...
How Does Olive Oil Support Liver Cleansing?
By Dr. Edward Group, DC |
How Liver Works Benefits of Cleanse How To Cleanse Tips & Tricks Benefits Over 30 million people in the United States live with a liver-related health concern.[1] Typical Western diets filled with toxins like sugar and alcohol certainly don’t help....
The Liver and Liver Stones
By Dr. Edward Group, DC |
General Statistics Herbs Common Diseases Symptoms Supplementation Each year, millions of people in the United States have gallstone-related pain. However, it may surprise many of these individuals to discover they are, in fact, experiencing the presence of liver stones. Liver...
What Are the Benefits of Chanca Piedra?
By Dr. Edward Group, DC |
Chanca piedra (Phyllanthus niruri) is a plant from the Amazon rainforest that has provided naturopaths with a powerful, plant-based ally for supporting bladder, kidney, gallbladder, and liver health. Traditionally, chanca piedra is viewed as a health supplement that promotes the...
7 Milk Thistle Uses to Improve Your Health
By Dr. Edward Group, DC |
Milk thistle (Silybum marianum), a member of the Asteraceae family, is a therapeutic herb with a 2000-year history of use in traditional Chinese, European, and Ayurvedic medicine. Originally native to Southern Europe, Asia Minor, and the Mediterranean region, the plant...
Curcumin Benefits: Understanding This Powerful Antioxidant
By Dr. Edward Group, DC |
Curcumin is the primary active ingredient in turmeric. Turmeric is a yellow-orange spice that's well-known as a prominent ingredient in Indian cuisine, but it also offers potent therapeutic benefits. Curcumin is the pigment responsible for turmeric's brilliant golden color and...
How to Flush the Liver
By Dr. Edward Group, DC |
To understand liver cleansing, it's necessary to understand the function of the liver is to process toxins. If a liver running at 60% efficiency is leaving 40% of toxins unprocessed to accumulate in and float around, what effect do you...
6 Benefits of Liver Cleansing
By Dr. Edward Group, DC |
Your liver is responsible for processing toxins in the body, so you’ll want to keep it working at its best. Sometimes, though, diet or lifestyle can catch up to you. If that happens, a liver cleanse becomes necessary. With a...
